Sports Day

This page contains a number of fun activities and personal best challenges that can be combined to create your very own Sports Day!

Get start by downloading the Sports Day Overview and Score Sheet, then choose any of the activities from the list below.

Download Sports Day Overview & Score Sheet (PDF)

Choose Your Sports Day Activities

Long Jump

Standing Triple Jump

Speed Bounce


Long Distance


Egg & Spoon Race

Target Throw

Distance Throw

Throw, Clap, Catch

Roll A Ball

Kick A Ball (Dribbling)

Bounce A Ball


Are you finished?

Remember to track your progress on your Activity Worksheet so it counts towards your 120 minutes of activity, then go back and choose another activity!

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