Challenge yourself, and your friends, to see who can ‘Keep the Ball (Balloon) in the air for 60 seconds, whilst sitting down and standing up‘

You will need:

1 of the following; Balloon or Ball

Instructions:

With a balloon or a ball, how many times can you sit down and stand up whilst keeping the balloon or ball in the air in 60 seconds? Your bum must touch the floor for one point and you must be fully standing for one point. Remember you can use any part of your body to keep the ball in the air, even your head! Should you lose control of the balloon/ball then start again from a standing position but this will not count as a point, but be quick because the clock will still be running!

Watch the video demonstration below!